6-4-6 EOS Challenge Difficulty swallowing, choking – food obstructing your Oesophagus Chest pain and food regurgitation to name a few symptoms. Without a current cure for Eosinophilic Oesophagitis (EoE) or the lower Eosinophilic Gastrointestinal Diseases (EGID'S) one treatment option can be: The Six Food Elimination Diet (SFED) Avoiding: Dairy, Eggs, Wheat, Nuts, Soy and Seafood. This is difficult to manage in normal daily life, expensive and can feel alienating. You can make a difference Take on the 6-4-6 challenge 6 . Try the 6 food elimination diet for a day or even just one meal (already on this diet skip straight to nominating) 4 · Nominate a minimum of 4 friends, family or colleagues for the challenge by sharing this page and naming them as your nominee to take on the 6-4-6 challenge. 6 · Donate a minimum of £6 - €6 - $6 below or maybe get sponsored for more Share your 6-4-6 challenge experience good or bad Snap a pic or video - Tag us in it at @charityeos and #646EOS For #646EOS Recipes and Tips Click Here During this global crisis, our charity needs your help to ensure we can continue our work Your support will help us: Work with our associates to better understand Covid-19 and Eosinophilic diseases Support the EOS network patients and carers community Improve Eosinophilic disease awareness Educate healthcare providers Reduce lengthy diagnosis times through diagnosis guidelines Encourage and enable research Most importantly ensure we can continue to advocate as the Eosinophilic patient's voice. We are a 100% voluntary organisation so every penny counts Please select a donation amount (required) £20 Help fund our website and ensure the latest information and support is available. £30 Urgent research is needed, help fund the projects to find a cure and improve treatments. £50 We are 100% voluntary run, every penny helps us to improve the lives of those with Eosinophilic Diseases. £100 Kick start new projects help us reach out, educate and improve Eosinophilic patient care for all. Other Set up a regular payment Donate Registered Charity 1143267 For More Info on Eosinophilic Diseases Click here To join our patient/carer community or professionals global network Register Here Last updated 17/5/20 ©EOS Network 2020 All rights reserved Booking for this event has now closed.